Why Are Strawberries
Good For You
Nutritional Benefits of the Strawberry. ...
Packed with vitamins, fiber, and particularly
high levels of antioxidants known as Polyphemus, strawberries are a sodium-free, fat-free,
cholesterol-free, low-calorie food. They are
among the top 20 fruits in antioxidant capacity
and are a good source of manganese and potassium.
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